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Friday, March 6, 2020
Online AP Calculus AB Tutors
Online AP Calculus AB Tutors Calculus is a very important section of Mathematics which involves the study of the rate of change of functions and their areas. The two important topics of Calculus are Differentiation and Integration (also known as Anti differentiation). These two topics contain different techniques of solving various functions based on them. AP calculus AB is the Advanced placement exam given for high school to test them in Calculus. Example 1:Find the derivative of the function, f(x) = 4x2 + 6x 9 Power rule of the Derivatives: d f(xn)/dx = n*xn-1 Given function: 4x2 +6x - 9 Applying the above formula for every term of the function, we get Derivative of the given function: d f(x)/dx= d(4x2)/dx + 6 *d(x)/dx d(9)/dx df(x)/dx = 4 * 2 * x2-1 + 6x 0 (Derivative of a constant is always 0) df(x)/dx = 8x1+ 6 Hence the derivative of the function f(x) = 4x2 + 6x 9 is 8x + 6 Example 2: Find the integral (or anti-derivative) of the function,f(x) = 8x + 6. The Power Rule of Integration says that (x) n dx = x (n+1)/ (n+1) + c where c is a constant Using the above formula we get, f(x) dx = 8 * x1+1/ (1+1) +6 * x0+1/ (0+1) + c f(x) dx = 8 * x2/ 2 + 6 * x1/ (1) + c f(x) dx = 4x2+6x + c
GCSE Chemistry Exams and Grading Schemes
GCSE Chemistry Exams and Grading Schemes How to Ace Your GCSE Chemistry Exams ChaptersCommon Errors Made in Chemistry ExamsNot Just a Memory GamePractical KnowledgeCreate a Revision TimetablePractice Practice PracticeCheck the Mark SchemeStructure of the Exam PaperChief Examinerâs ReportsExam ConditionsWhere to Find Past PapersThousands of students across the country will be sitting their GCSE chemistry exams in the summer. With changing mark schemes, increasingly hard questions and plenty of chemistry revision to do here are some tips on how to prepare. PetarChemistry Teacher 5.00 (11) £40/h1st lesson free!Discover all our tutors MyriamChemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors Dr parikhChemistry Teacher 5.00 (8) £40/h1st lesson free!Discover all our tutors SaifChemistry Teacher 5.00 (14) £30/h1st lesson free!Discover all our tutors ConorChemistry Teacher 4.75 (4) £30/h1st lesson free!Discover all our tutors FrankChemistry Teacher 5.00 (8) £90/h1st lesson free!Discover all our tutors HeavenliChemistry Teacher £11/h 1st lesson free!Discover all our tutors JideChemistry Teacher 4.80 (5) £30/h1st lesson free!Discover all our tutorsCommon Errors Made in Chemistry ExamsA common error students can make is writing a description when theyâve been asked for an explanation. A description alone will not get any marks.To avoid this, make sure you read the question carefully and identify the correct command word. Underlining key words and circling command words can help you focus on correctly answering the question.You might think you know what the question is going to say after all of your practice in class but re-read it again. Misunderstanding the question can cost you precious marks!The exam is about demonstrating your knowledge, and even if you know the answer you have to use the correct vocabulary to show this. Make sure you get into the practice, in your revision and on your past paper practice, of using the correct scientific vocabulary to explain your answer. Not only will this make your answe r more succinct and to the point, but it will also ensure you hit the key points that the examiner is looking for.It is a good idea to keep a glossary of key terms for each topic. Test yourself on how you would use them in an exam. You can even practice writing 'model' answers to common questions to really get into the practice of using the right vocabulary.Not Just a Memory GameThe application of knowledge and understanding of science is particularly important in GCSEs.This means that questions could be set in unfamiliar contexts, asking students to link together ideas that arenât necessarily linked on the specification. This tests your knowledge and understanding of the subject rather than just your ability to memorise!During your revision make sure you really understand each topic. Don't move onto the next topic until you are confident that you know the last one, and could apply it to different contexts. Your exam isn't going to go in chronological order so don't just rely on m emory to get you through.If you build a solid base of knowledge you can keep adding to it as you go through the specification. As you go through the course you will build up a broader knowledge and will be able to see how each topic links to another.The key to learning your topics, and we mean really learning them, is to constantly test your knowledge. Re-read the specification, refresh your knowledge with online quizzes and do all the past chemistry papers you can find on your topic until you're sure you know it inside out!Get GCSE chemistry tutors here.Revision starts whenever you're ready to get stuck in! Photo on Visual huntPractical KnowledgePractical work forms a key part of the specification meaning that exam questions will draw on the knowledge and understanding that youâve have gained through practical work in the lab.You should have a really good understanding of the practical work youâve done in class and be able to use it in the exam.In your revision, focus on the reasons for carrying out a particular practical technique, or the use of a particular piece of apparatus in an experiment. This will help develop your understanding of these methods and be able to write about them in your exam.Brush up on the scientific vocabulary that applies to this practical work so you can easily write about it in your exam. Proper use of appropriate scientific vocabulary will demonstrate your understanding of scientific ideas and techniques.Thinking you know something and being able to accurately put it down onto paper are not the same thing. Practice this technique by picking your favourite topic and explaining it to a friend. You'll find that's it almost impossible to do this succinctly without using the appropriate vocabulary and key terms.Now you know what you need to brush up on for the exam here are some tips on revising so you can achieve the best result:Create a Revision TimetableBuilding a revision timetable can add structure to your revision techniqu es and help you identify which topics you need to prioritise.Creating a revision timetable is a great way to organise your study time, plus it also helps boost your motivation to revise for your exams. Don't forget all of the other subjects that you have to make time for as well as chemistry!Display your timetable somewhere where you'll see it all the time. Having a daily reminder of your timetable will help you process the amount of information that can often be overwhelming at GCSE. Plus, once you've ticked off a revision session you'll feel extra productive! When it comes to exam day you'll be able to see all the work you've put in and you're bound to feel more confident.Don't hesitate to put fun activities on your timetable too. If you've got a friend's birthday one evening put it on the timetable! It will serve as a great motivator to get your work done so you can go enjoy yourself afterwards.Take the first step by setting your GCSE study goals to build a strong foundation for success.You won't go far as a chemist without the proper equipment. (Source: holdentrils) PetarChemistry Teacher 5.00 (11) £40/h1st lesson free!Discover all our tutors MyriamChemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors Dr parikhChemistry Teacher 5.00 (8) £40/h1st lesson free!Discover all our tutors SaifChemistry Teacher 5.00 (14) £30/h1st lesson free!Discover all our tutors ConorChemistry Teacher 4.75 (4) £30/h1st lesson free!Discover all our tutors FrankChemistry Teacher 5.00 (8) £90/h1st lesson free!Discover all our tutors HeavenliChemistry Teacher £11/h1st lesson free!Discover all our tutors JideChemistry Teacher 4.80 (5) £30/h1st lesson free!Discover all our tutorsPractice Practice PracticeOne of the best things you can do is to do as many GCSE past papers as possible.Practising past papers will help you get familiar with the:Exam formatQuestion styleTime pressurePast papers are an essential tool for chemistry revision. Getting used to the past papers will help you to understand the way your subject is structured. Knowing what to expect on the big day will mean you'll waste no time in figuring the paper format out, and you'll be much more at ease knowing you've seen it all before.Check the Mark SchemeMark schemes will help you work out where youâve gained and lost marks, and how well youâre answering the questions. Mark schemes can be very specific, and so even when you know the topic well, you can still do really badly if you haven't done any past papers and donât know what the marker is looking for.Be aware that there are sometimes key terms you need to cover to get marks. It isnât just about your knowledge of the subject but of the marking scheme too. You have to answer the way the examiners want you to.Using the marking scheme will also help you identify weaker areas in your knowledge so you know what you need to focus your revision on. If you are struggling with a type of question in the past papers, ask your teacher for help. It's better to work this out now in case it comes up again in the real exam.Structure of the Exam PaperPast papers help you get used to the structure and wording of the exam. Getting familiar with past papers is essential so there are no surprises on exam day.Make sure you get your head around the structure of your chemistry paper and ask yourself the following questions:1. Is the paper divided into sections?2. Are the questions multiple choice?3. How much time should you spend on each section?4. Have you covered all the sections in your revision?Chief Examinerâs ReportsFocus on exam practice by reading the Examinerâs Report. There is a report written every year after exams are taken which details the common mistakes students made and where marks were dropped.Reading this will get you into the examinerâs mindset when sitting the paper so you can avoid common mistakes.Exam ConditionsMake sure you do some past papers in exam-like conditions. While di scussing the papers with friends can be a useful tool, practising a paper under restricted time and without any revision notes is really important.Set a timer and sit in a quiet room with no distractions to really emulate an exam situation.Where to Find Past PapersYou can find past papers and chief examiner reports from previous years on the website of your exam board.Your teacher will usually give you some papers to do in class, but thereâs no harm in doing the same papers more than once. The more you practice the more youâll get used to the style of exam and the more prepared youâll be!The more you can do to prepare for your exam day the better. Youâll feel less stressed in the lead up and will go into the exam hall knowing exactly what to expect.Good luck!
Thursday, March 5, 2020
FAQs About the SAT Subject Tests
FAQs About the SAT Subject Tests The SAT is common terminology among college-bound teens and their parents, but not everyone is as familiar with the SAT Subject Tests. What do you need to know about these exams? Here are some of the most frequently asked questions we receive at Huntington to get you up to speed: How are the SAT Subject Tests different than the regular SAT? The SAT Subject Tests are high school-level tests that reflect high school curricula. They indicate a students readiness for college-level courses in specific subject areas. The SAT is focused on the skills and knowledge learned in high school and what students need to succeed in college. It has a Reading Test, Writing and Language Test, Math Test and optional Essay Test. What subjects are tested by the SAT Subject Tests? There are 20 SAT Subject Tests in five areas: Mathematics (2), Science (3), English (1), History (2) and Languages (12). How often are these exams given and can you take several at once? SAT Subject Tests are given six times a year on the same days and at the same test centers as the SAT, but not all 20 tests are offered on every SAT date. The Language and Listening tests are only offered in November. Although students can take up to three Subject Tests on a test date, they cannot take SAT and an SAT Subject Test on the same day. When should my child take the SAT Subject Test? After completing the area of study, sign up for the next available test date to take the Subject Test. Did the SAT Subject Tests change with the recent redesign of the SAT? No. For now, the College Board says that the SAT Subject Tests are staying the same. Do colleges require the SAT Subject Tests? Some do, but not all. SAT Subject Tests show colleges that students are ready for specific programs of study or certain courses or majors. The College Board lists institutions that have indicated that they require, recommend or consider the Subject Tests in admissions. Visit https://collegereadiness.collegeboard.org/sat-subject-tests/about/institutions-using. Of course, its a good idea to check with a college directly as well. Why should your teen consider taking any SAT Subject Tests? The most obvious reason is if the college to which your teen is applying recommends or requires Subject Tests. However, even colleges that dont require SAT Subject Tests might accept them and use them in admission to get a more complete picture of your teen as an applicant. These tests are a great way for students to showcase their strengths and strongly express an interest in specific programs or majors. Whats the best way to prepare for the SAT Subject Tests? These exams are based in high school course work, so the best way to prepare for them is to keep up in school. If your teen is struggling through a particular subject, a Huntington tutoring program will help him or her catch up and get ahead, which is a great foundation. We can also help your teen get familiar with the test and study strategies for success. Huntington offers one-to-one prep programs for students taking the SAT Subject Tests. If your teen needs help or you have questions about these exams or Huntingtons prep programs, call us at 1 800-CAN LEARN. To learn more about the SAT Subject Tests, visit www.collegeboard.org. About Huntington Huntington is the tutoring and test prep leader.Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntingtons mission is to give every student the best education possible. Learn how Huntington can help at www.huntingtonhelps.com. For franchise opportunities please visit www.huntingtonfranchise.com. 2018 Huntington Mark, LLC. Huntington Learning Center, the three-leaf logo, and 1 800 CAN LEARN are registered trademarks of Huntington Mark, LLC. Each franchised Huntington Learning Center is operated under a franchise agreement with Huntington Learning Centers, Inc. SAT is a registered trademark of the College Board. ACT is a registered trademark of ACT, Inc. These entities were not involved in the production of and do not endorse either program.
ACT Exam Prep Calendar
Your Teenâs Summer SAT/ACT Exam Prep Calendar School may be out for summer, but if your teen is college bound in a couple of years, this is a perfect time for him or her to study for the SAT or ACT. Its difficult for most teens to put in the kind of time they need to during the school year to study effectively for college entrance exams, says ElieenHuntington, Co-FounderandCEO of Huntington Learning Center. However, with school on break and many extracurricular activities on hiatus, summer gives teens the opportunity to focus on exam prep. To encourage teens to make the most of their studying and stay on track, Huntington offers this two-month study schedule: Month one: Get familiar with the exam(s) by taking an initial evaluation test. Choose either the SAT or ACT based on the results of the evaluation (and any college preferences). Identify strong and weak areas and develop a targeted study plan. Create a study schedule by exam section and sub-section. Based on the outcome of the initial evaluation test, some sections may require more or less attention. Study a few days a week according to a customized prep schedule. Get familiar with different problem types (multiple choice, student-produced response questions, improving sentence questions, etc.) Month two: Take a full-length, timed practice test at the beginning of the month. Delve more deeply into the different exam sections, targeting weaker areas. Continue to study a few days a week according to a customized prep schedule. Improve on question types where the lowest practice scores are received. Adjust the study schedule as needed based on weaker sections. Work on exam time management by learning the structure of the exam and building skills such as quickly ruling out obviously incorrect answers. Spend time learning how the exam you are taking is scored and adjust test-taking strategies and pacing accordingly. Take a full-length, timed practice test at the end of the month. Make sure your teen also registers for the exam early. For both the ACT and the SAT, registration deadlines are approximately four weeks before test dates. Here are the 2018-2019 exam dates: SAT ACT August 25, 2018 September 8, 2018 October 6, 2018 October 27, 2018 November 3, 2018 December 8, 2018 December 1, 2018 February 9, 2019* March 9, 2019 April 13, 2019 May 4, 2019 June 8, 2019 June 1, 2019 July 13, 2019* *No test centers are scheduled in New York for the February and July test dates. No test centers are scheduled in California for the July test date. If your teen needs help studying for the SAT or ACT, call Huntington. Huntingtons customized test prep courses first help students identify their strengths and weaknesses so that their studying is precise and not haphazard, says Huntington. We also work on test-taking strategies, give tips for staying focused and calm during the exams, and prepare students with what to expect. To learn more about Huntingtons individualized test prep services, call 1 800 CAN LEARN. About Huntington Huntington is the tutoring and test prep leader.Its certified tutors provide individualized instruction in reading, phonics, writing, study skills, elementary and middle school math, Algebra through Calculus, Chemistry, and other sciences. It preps for the SAT and ACT, as well as state and standardized exams. Huntington programs develop the skills, confidence, and motivation to help students succeed and meet the needs of Common Core State Standards. Founded in 1977, Huntingtons mission is to give every student the best education possible. Learn how Huntington can help at www.huntingtonhelps.com. For franchise opportunities please visit www.huntingtonfranchise.com. 2018 Huntington Mark, LLC. Huntington Learning Center, the three-leaf logo, and 1 800 CAN LEARN are registered trademarks of Huntington Mark, LLC. Each franchised Huntington Learning Center is operated under a franchise agreement with Huntington Learning Centers, Inc.
The Worst College Majors for Your Future
The Worst College Majors for Your Future Infographic by Danielle Wirsansky One You Are Not Interested In A bad mistake to make is to major in a field that you are not really interested in. Why is that? For one, you are not going to enjoy your classes. Can you really endure 4 years of classes doing something you do not particularly care about? Which leads to the question, can you then go and spend the rest of your life doing it, day in and day out, too? Majoring in something you are not interested in is also very boring. More than not enjoying it, you will be bored out of your mind as you will not really be engaged with what you are doing. Can you fathom a lifetime of being bored? Another issue is that when you are not engaged with your work, you do not work as hard at it. You want to be successful in life, and a large part of that does have to do with your career. And to be successful in your career, you have got to work hard at it. How hard can you work at something you do not really care about? This leads us to⦠One Based On Income Another factor that you should not let control your decision of what to major in while in college is the projected income you will make at that job. Note the word choice of the previous sentence. A majorâs financial viability should not, at the end of the day, control your decision of what career to have. But it is okay to let it influence it. You want and have got to be doing a job that engages you and that you can not only bear but withstand working your entire life at. Yet you also want to make sure that you can afford to take care of yourself and live at a comfortable level. No one likes to struggle. Maybe your dream is to be an artist, but you are afraid of being a starving artist. You have to think of it this way: not every artist struggles. But the artists that are truly successful are successful due to a combination of luck and hard, hard work. A lot of the time, most of the time, in fact, you have to work really hard in order to be successful (not just as an artist but in all other fields as well). Are you willing to work as hard as you may need to in order to support yourself doing what you love? And is that field what you truly love? Do you truly love that field enough to work as hard you may need to in order to stay afloat financially? These are all really important questions to consider when deciding which college major is the right one for you, but you should not let how much money you could potentially make be the only factor in your decision. Your future happiness is at stake, so it is a fine line to walk. Think of it this way: Money canât buy you happiness, but it does keep bread on the table. One Influenced By Outside Sources Another major that you should avoid choosing is one influenced by outside sources. Who are these outside sources, you may ask? These can be your family, for one. Your family wants what is best for you, but sometimes they can be blind to the most obvious things. âYou should be a doctor like your mother!â someone might say. However, they fail to remember that you faint at the sight of blood, that your stomach churns at the mention of bodily functions, and that smell of anti-septic leaves a bitter, acrid taste in your mouth. âYou should major in business like your brother!â a relative might suggest. But do they realize that you would have to take Business Calculus in order to get that degree? You might not suck at math, but you are just not calculus minded. I mean, you barely scraped through Calculus AB in high school! It was torture, pure tortureâ"how are you going to be able to go through that again? And can you really see yourself in a career where you need to know and have to use calculus on a regular basis? âWhat about being a Theatre major? You were always so good in the school play!â another person could recommend. And maybe that was true. Maybe you rocked it whenever you were in a school play. Or maybe you failed spectacularly and were awful, a hot mess on the stage (though it is very nice of that person to compliment you in spite of that). And while you had fun playing around on the stage, it is not really something you could see yourself doing forever. The idea of doing the same show for more than a weekend? Preposterous! How do actors in a professional run not get sick of playing the same part for weeks, months, sometimes even years on end? And being an actor requires a person to be vulnerable, to lay their souls bare on the stage for an audience day after day. That might not be something you feel quite comfortable doing. Maybe community theatre is a better fit for you, rather than the rigorous demands of being a professional actor. You want to live up to others expectations and you do not want to let your family down. Sometimes, they might even be applying pressure on you to make what they think the right choice is. However, the only person who really knows the right choice for you is you and you cannot allow someone to push or force you to live out their idea of what your life should be because in the end, it is your life and you are the one who is going to have to live it and bear the consequences of it, not them. You. So make the choice that feels right to you, not because someone told you that you had to. pexels.com One That Your Friends Are Doing This point continues on from the previous one. Another specific, outside source that could influence your decision n regards to your major is your friends. You love your friends. In fact, you adore them. You wish you could spend all your time with themâ"why not choose the same major as them so that you can take all of your classes together? You can intern at the same places. Maybe you can even work at the same place after you graduate? Or maybe your friends are really cool, and you want to be as awesome as them. Look how put together they are. They know exactly what they are doing and what they need to do in order to be successfulâ"and they are doing it. Meanwhile, you have not got a clue what you want to do or how to accomplish any of the things that you want to. So why not be like them? Pick the same major, take the same classes, follow the course that they have already set. It is not like you can copy a whole life, right? The problem with these kinds of thoughts is that you are just riding on the tailcoats of someone elseâs life and success. You are thinking about instant gratificationâ"you want to make the present easier and happier. But your major is a long-term decision. It is a decision that you will have to live with your whole life. What happens when you graduate from college and go your separate ways? Who will chart the course of your life for you then? Will you be happy where you are when those same friends are not around to buoy you 24/7? You cannot depend on your friends for your happiness. They have their own lives, their own issues, and their own private struggles just like you do. If you lean too heavily on them during your college years, when else will you have an opportunity to grow and learn to support yourself? Once you are out of college, that is it, you are done. You will no longer be coddled. You will lose a whole lot of support. So learning to stand on your own two feet while in college is incredibly important. Remember the old adage: if your friends jumped off a bridge, would you jump off too? Think for yourself and depend on yourself. Share the ride with your friends, do not make them drive the car too. pexels.com One You Have Not Investigated To round off the list of majors that you should not choose, another important major to avoid is one that you have not investigated. Maybe a major sounds glamorous or you think the jobs you can get will make you a lot of money. But did you know that a business major has to take calculus? Did you know that being pre-med means you might have to dissect some animals? Did you know that majoring theatre means hours and hours and days and days of rehearsal, most of which is outside of class time? Investigate possible majors, and investigate them thoroughly. Know what you are getting into before you sign up for it. The Real Deal You have made it this far into the article, so you really must be invested in making the right decision for your major in college. And most likely what you wanted rather than quandaries to ponder and questions to contemplate was a concrete list, some cold hard facts, about what you should or should not major in. While of course there is no black and white answer, there are majors that statistically have higher unemployment rates and lower degree satisfaction, which should also be a factor in your decision regarding your major. Top Twenty Majors With The Highest Rates of Unemployment History Computer and Information Systems Criminal Justice and Fire Protection Linguistics and Comparative Language and Literature English Language and Literature Physical Sciences Psychology Political Science and Government Sociology Fine Arts Physical Fitness, Parks, Recreation, and Leisure Commercial Art and Graphic Design Economics Communications Finance Multi/Interdisciplinary Studies Biology Business Management and Administration: Mathematics Mechanical Engineering Top Twenty Majors With the Lowest Degree Satisfaction Plumbing Mining Engineering Carpentry Cosmetology Automotive Repair Medical Administration Computer Administration Management Miscellaneous Business Medical Administration Military Technologies Accounting Construction Services Industrial Production Technologies Materials Engineering Hospitality Management General Education Airport Operations Culinary Arts Medical Assisting Operations Logistics and E-Commerce Civil Engineering Top Ten Least Lucrative Careers 2017-2018 Religious Studies Exercise Science Music Art History Paralegal Studies Graphic Design Anthropology Radio Television Art Photography None of these lists add up, huh? Nothing quite matches up. It just makes it all the more confusing, right? But do not worry. As long as you work hard and continually do and look for the best, you will certainly go far. Good luck in deciding your college major!
Shake It Up 5 Ways to Upgrade Breakfast
Shake It Up 5 Ways to Upgrade Breakfast Image via allrecipes.com Click here for a two-minute video on how to prepare omelets IN A BAG. Can it get any easier to make breakfast?! From Plain Toast to Avocado, Bacon, Egg Toast I am guilty of just spreading butter on my toast in the morning as a lazy âhack.â Paired with a cup of coffee, I canât think of a more unhealthy breakfast. Unless youâre counting not eating at all. Image via foodmento.com Toast can be upgraded with very few ingredients. Here are some basic steps: Step 1: Cook an egg, poached or sunny-side up, and some bacon. Step 2: Slice, or mash up, half of an avocado. Step 3: Toast your sliced bread. Step 4: Place toast on a plate and top it off with egg, bacon, and avocado. For Step 4, you can order the toppings in any way youâd like. However, Iâve learned that laying the avocado first keeps the egg and bacon firmly in place. Think of it as the glue in your wonderful toast. Sprinkle some salt and pepper and enjoy. From Oatmeal to Fruit, Nuts Oats Mix You are lying to yourself if you say you genuinely like eating oatmeal. No matter how healthy oatmeal is for your heart, its bland taste is just not how you want to start your day. Image via pinterest.com Luckily, you can always mix any kind of nuts and fruit into your bowl to add some flavor. For those that want to increase their intake of vitamins and minerals, here are some superfoods you can add to your oatmeal for a healthy kick. From Apple to Assorted Fruit Bowl Who else is guilty of running out the door with just a fruit from the fruit bowl in hand? Whether youâre rushing to class or late for work, you should know that one fruit will not give you enough energy for a few hours. Image via pinterest.com Instead, try tossing in various fruits and mixing them in a bowl. Bag the mixed fruit and refrigerate in sizable portions overnight. In the morning, youâll have a variety of sweet snacks ready to go, and you wonât have to do any preparing at all! From Banana Shake to Energy Boost Smoothie During my first attempts at meal-planning, I figured that a fruit shake would make for a quick and easy breakfast trick. Did you know you can save your money on Juiceland or Jamba Juice by making your own healthy smoothies at home? Image via allrecipes.com Researchers and athletes both agree that a shake should be more than just a blend of banana, ice, milk, and sugar. Here are a few tips to strengthening your liquid breakfast meal: 1. Add a green base. You want to eat something that will give you the energy to get through your day. Kale and spinach are great bases to get your dose of fiber. 2. Substitute sugar with honey. The less you eat processed sugar, the healthier and better your body will feel. Honey is naturally made. 3. Freeze your fruit. You can buy bagged frozen fruit or chop up your fruit and freeze them in Ziplock bags. 4. Add half of an avocado. I am not just saying this because itâs my favorite thing to eat. According to Victoria, of Bon Appétit Magazine, âYouâll get lots of potassium, B-complex vitamins, antioxidants, and fiber.â Avocados are also great for satisfying hunger and lowering bad cholesterol. Consider preparing your smoothie ingredients the night before so you can easily blend them in the morning. (Tip: use your assorted fruit that youâve already sized and prepped!) You can also make various kinds of smoothies by using different ingredients. Maybe a green smoothie on a Monday and a mango smoothie on Tuesday? Either way, variety is key to not tiring of liquid meals!
Review us well donate $5 to Education Without Borders
Review us weâll donate $5 to Education Without Borders Every year we place tons of teachers around the world and weâre excited as many of our teachers prepare for the upcoming school year. Weâre also excited about Education Without Borders, a Canadian non-profit organization committed to fostering educational opportunities and providing educational facilities in disadvantaged regions of the world.Thatâs why, from now until June 15th, for every Facebook review we receive, weâll donate $5 to EwB. Plus, youâll be entered for a chance to win an Amazon Kindle valued at $119. *Full details: From June 1st, 2016 to June 15th, 2016, for every Facebook review received, Teach Away Inc. will donate $5 to Education Without Borders. Maximum donation of $2,000. Winner/Prize: The winner will be picked via random draw on June 16th and contacted via Facebook. The winner will receive an Amazon Kindle Paperwhite valued at $119 CAD, and the prize must be claimed within 48 hours or the prize may be forfeited at Teach Awayâs discretion.
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